About

 

I offer a range of tools to facilitate transformational change. Your programme is created to suit your unique needs and will incorporate some or all of these resources.

Neuro-Linguistic Programming (NLP)

NLP is a powerful approach that understands the intricate connection between our thoughts, language, and behaviours. NLP principles are a key component of my coaching packages and offer you a transformational experience that leads you to your great self!

Some of the benefits of NLP include;

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Free consultation available.

Clinical Hypnotherapy

Hypnotherapy is a dynamic tool that taps into the subconscious mind to bring about profound positive change. Hypnotherapy is integrated into coaching packages, offering you a holistic approach to transformation.

What is clinical hypnotherapy and what are the benefits?

Hypnotherapy is a therapeutic technique that utilizes guided relaxation and focused attention to access that subconscious mind. It aims to uncover and address the root causes of challenges, enabling individuals to reframe perceptions, manage stress and overcome obstacles.

Some of the benefits of Clinical Hypnotherapy include;

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Free consultation available.

Emotional Freedom Technique (EFT)

Emotional Freedom Technique (EFT), also known as psychological acupressure or ‘Tapping’,is a revolutionary approach that merges ancient Eastern principles with modern psychology.
 
EFT involves gentle tapping on specific meridian points while focusing on particular emotions or issues. This process helps to balance energy, release emotional blockages and alleviate negative feelings. EFT has been known to be effective for stress reduction, anxiety management and fostering emotional well-being.

Some of the benefits of EFT in coaching include;

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Free consultation available.

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Free consultation available.
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